Interius Performance

Barbells and bumper plates: A barbell is a fundamental piece of CrossFit equipment that can be used for a variety of exercises, including bench press, squat, and deadlift. Bumper plates are designed to be dropped without damaging the floor and are ideal for Olympic lifts

COMPLETE CROSSFIT SETUP
CUSTOMISED SETUP
ALL ACCESSORIES
CUSTOMISED ATTACHMENTS
CUSTOMISED FLOORINGS

10 FT CROSSFIT
BASIC CROSSFIT MONKEY BARS
ELEVATION
LADDER
DIPSTATION

The seated leg press machine is a piece of fitness equipment designed to target the muscles in the legs, primarily the quadriceps, hamstrings, and glutes.

The bicep curl machine is a specialized piece of gym equipment designed to isolate and target the biceps, specifically the biceps brachii. It allows users to perform bicep curls with proper form and controlled resistance, enhancing the effectiveness of the exercise. 

A dumbbell rack is a storage unit designed to organize and hold dumbbells in a gym or home workout area. It helps keep dumbbells neatly arranged and easily accessible, preventing clutter and damage. Dumbbell racks come in various designs, such as vertical, horizontal, or tiered, and can hold different weights, typically ranging from 2.5 to 50 pounds or more. They are usually made from steel or other durable materials and may feature a compact design for space-saving. Some racks have rubber or foam padding to protect both the dumbbells and the floor.

A prone leg curl machine is a specialized piece of fitness equipment designed to target and strengthen the muscles of the posterior chain, particularly the hamstrings. It consists of a sturdy frame with a padded bench where users lie face down (prone position). Their ankles are secured under adjustable pads or rollers, allowing them to perform leg curls by bending at the knee against resistance.